Meditation For Children: A Book of Mindfulness
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Children of all ages can learn and enjoy the benefits of meditation. 

Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.

Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.

​Illustrated by Phaedra Elson
Meditation For Children by Shelley Wilson
Shelley Wilson
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Shelley Wilson
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Shelley Wilson
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ISBN Numbers:   
Hardcover: 978-1-64397-041-7
Softcover:  978-1-947727-40-3
Ebook:        978-1-948540-55-1
LCCN:  2018930791 

Page Count: 52
Release Date: 8/22/2019
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Hardcover, Softcover, Ebook
Hardcover, Softcover, Ebook
Hardcover, Softcover
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"A wonderful how-to guide for parents and teachers. These techniques will help to bring balance and tranquility in an over-stimulated world. I highly recommend!" 
— Dr. Kimberley Taylor, DDiv., MSc, CCH, CMRM
and founder of The Clearing Place
"I have been using this meditation book…and am impressed with the impact it is having. I would thoroughly recommend trying these stories, in a range of different ways. They can only have a positive impact."
— Fiona Wilson, Former Deputy Head Teacher, West Midlands UK
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"The meditation stories are magical, and can transport a child to another world, not only exercising their mind in a meditative way, but engaging their imaginations…" 
— But I Smile Anyway Book Blog
"Really like that this book introduces mediation to kids…adults could also benefit from reading this…" 
— Susan Hsu, NetGalley & Goodreads Reviewer
"Cute book! …I am interested in trying this with my kindergarten students…
— Rose Bright, Elementary School Teacher & NetGalley Reviewer
Download the Meditation for Children Coloring Book and Enter to Win a Custom Meditation for Your Child!
Click below to download the free Meditation for Children coloring book featuring ten black and white illustration from and inspired by the book.
Nonfiction | Kids | Middle Grade